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T-Junction Hamstring Injuries: a mechanistic view of injury and reinjury

Distal T-junction hamstring injuries have become an increasingly talked about type of hamstring injury. They account for roughly 6–20% of hamstring injuries and often present with sudden distal posterior thigh pain. [1, 2]. What makes them particularly important is not just the diagnosis, but how clinically challenging these injuries can be. T-junction injuries are associated […]

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Using Biomechanics to Guide Hamstring Rehabilitation and Return to Play: A Case Example

Introduction Strength Testing – A Small Piece of the Full Picture When it comes to rehabilitation programming and return-to-sport after hamstring strain injuries, it is tempting to focus on isolated physical qualities. Maximum strength capacity has frequently become a central criterion guiding many rehabilitation programmes. However, while physical qualities are clearly important in rehabilitation, it

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