Research & Insights

Advancing understanding of injury biomechanics, rehabilitation, and return-to-performance through research, education, and applied practice

Hamstring strain injury & Sprint Biomechanics

Hamstring injuries remain one of the most common time-loss injuries in sport. My research explores the biomechanical mechanisms underpinning hamstring strain, the demands of high-speed running, and the practical strategies for prevention and rehabilitation

Bramah C., Mendiguchia J., Dos’Santos T., Morin J-B · Sports Medicine (2023)


Hamstring
Biomechanics
Opinion
Injury

Bramah C., Jones R., Dos’Santos T., et al. · British Journal of Sports Medicine (2025)

Hamstring Sprint Injury risk Cohort

Bramah C., Dos’Santos T., et al. · Journal of Science and Medicine in Sport (2024)

Hamstring Sprint Screening Assessment

Ripley, N. J., Fahey, J. T., Comfort, P., McMahon, J. J., Jones, P. A., & Bramah, C. Journal of Strength and Conditioning Research (2025)

Hamstring Strength Normative Football

Force Plates and physical profiling

Force plate testing provides objective measures of neuromuscular function and readiness. This work investigates how profiling can inform injury risk assessment, return-to-play decisions, and long-term athletic development.

Normative data and objective benchmarks for selected force plate tests for professional and youth soccer players in the English Football League.

Badby, A. J., Comfort, P., Ripley, N. J., Mundy, P. D., Soriano, M. A., Robles-Palazón, F. J., Fahey, J., Sindall, P., Bramah, C., & McMahon, J. J. (2025). Journal of Sports Sciences, 1–18.

Force plates Soccer Benchmarks

McMahon, J. J., Ripley, N. J., Comfort, P., Robles-Palazón, F. J., Fahey, J. T., Badby, A. J., & Bramah, C. (2023).

Plantar Flexor Reliability Clinical Testing

Ripley, N. J., Fahey, J., Jones, P. A., Batsford, J., Sindall, P., Bramah, C., & Comfort, P. (2025). PLoS One, 20(5).

Force plates Soccer Comparative

Robles-Palazón, F. J., Comfort, P., Ripley, N. J., Herrington, L., Bramah, C., & McMahon, J. J. (2023). PLOS ONE, 18(10)

Force plates Rehabilitation Protocol

Running Biomechanics & Injuries

Running mechanics play a critical role in performance and injury risk. My studies have examined movement patterns, load distribution, and their relationship to common running injuries, with applications for both elite and recreational athletes.

Neal, B. S., Bramah, C., McCarthy-Ryan, M. F., Moore, I. S., Napier, C., Paquette, M. R., & Gruber, A. H. (2024).

Running Wearable Tech Injury Risk

Rice, H., Starbuck, C., Willer, J., Allen, S., Bramah, C., Jones, R., Herrington, L., & Folland, J. (2025). Journal of Science and Medicine in Sport, 28(1), 33–38.

Running Injury risk Fatigue

Starbuck, C., Bramah, C., Herrington, L., & Jones, R. (2021). Scandinavian Journal of Medicine & Science in Sports, 31(8), 1657–1665.

Running Achilles Patellofemoral

Bramah, C., Preece, S. J., Gill, N., & Herrington, L. (2021). International Journal of Sports Physical Therapy, 16(3), 732–739.

Running Calf strain Kinematics

Bramah, C., Preece, S. J., Gill, N., & Herrington, L. (2019). The American Journal of Sports Medicine, 47(14), 3406–3413.

Running Cadence Patellofemoral

Preece, S. J., Bramah, C., & Mason, D. (2019). European Journal of Sport Science, 19(6), 784–792.

Running Biomechanics Endurance

Bramah, C., Preece, S. J., Gill, N., & Herrington, L. (2018). The American Journal of Sports Medicine, 46(12), 3023–3031.

Running Gait Injury

Conferences & invited talks

SL Benfica Health & Performance Conference

Lisbon, Portugal • 2025

Sprint mechanics in hamstring strain injuries: implications for injury and rehabilitation.

VALD Return to Performance Conference

Loughborough, UK • 2025

Are we moving away from force assessment in hamstring injury rehab?

2nd International Sports Rehabilitation Meeting

Milan, Italy • 2025

Biomechanics of calf muscle injuries: understanding biomechanics to inform rehab.

Houston Texans Sports Performance Summit

2025

Profiling sprint running mechanics to inform conditioning & injury prevention practices.

Sportsmith Lower Limb Rehabilitation Conference

Manchester, UK • 2024

Sprint mechanics in hamstring strain injuries: can mechanics predict future injury?

Podcasts & media

Inform Performance

Podcast

Using the S-MAS for objective sprint mechanics assessment.

Pacey Performance Podcast

Podcast • YouTube

Utilising the Sprint Mechanics Assessment Score (S-MAS) to help reduce hamstring injuries.

Watch on YouTube

FSI Training (Football Science Institute)

Podcast / Webinar

Sprint kinematics for hamstring injury risk management — JB Morin & Christopher Bramah.

FSI TALK #14

Podcast / Webinar

Sprint kinematic for hamstring injury risk management — JB Morin & Christopher Bramah.

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