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Recent Posts

The 90:20 Hamstring Test: Stronger, or Just Stiffer?
Programming Exercises in Muscle Injury Rehabilitation: Structure, Function and Specificity
Is the Nordic hamstring exercise still relevant?
Interpreting Isometric Hamstring Testing: Beyond a Single Angle
T-Junction Hamstring Injuries: a mechanistic view of injury and reinjury

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Dr Chris Bramah is a trading name of Extra Mile Health Limited (company no. 09345014). All rights reserved. Address: Salford | Manchester, Registered in England and Wales.